Female, 14 yrs old, CA
I am actually stressed about senior school, and I also have actually a truly big phobia to getting old, then when i do believe to be a freshman year that is next We get REALLY stressed. Just just What must I do?
Teen Line Wrote:
Thanks a great deal for calling Teen Line, that has been extremely brave of you. I am therefore sorry you’ve been struggling to stay utilizing the notion of growing older. It really is understandable in my opinion that entering twelfth grade would talk about these hard yet typical thoughts.
Listed here is a appropriate article from a web site I adore about handling growing old: https: //tinybuddha.com/ blog/how-to-cope-with-the- fear-of-aging/. It speaks a great deal about loving your self and perspectives that are shifting.
Furthermore, listed here is a movie from the health that is mental, known as Kati Morton, on YouTube about dealing with beginning college: https: //www. Youtube. Com/watch? V=EHsG59dwfoQ. The following is another movie from her about working with anxiety: https: //www. Youtube. Com/watch? V=gr7MjaJbh9M. I’d additionally encourage one to speak with moms and dads or other grownups you trust about the phobia you indicated, whatever you are experiencing is totally legitimate and worthy of help.
Finally, in the event that you would liek to speak with another teenager, go ahead and phone in to the Teen Line hotline: (310) 855-4673. We are available from 6pm-10pm PST. You can even text in by texting “TEEN” to 839863. Continue reading “I am actually stressed about senior high school and concerned about the long run.”